The Five Disciplines
One athlete.
Five arenas.
Each discipline tests a different edge of human performance. Together, they define the complete competitor.
01 — Fencing
00
Touches
Blade &
Instinct
Épée fencing — one touch, one minute, every opponent. The fastest reflex in sport, sharpened to a point.
200+
Bouts per season
0.3s
Avg reaction time
02 — SwimmingWater &
200m Split Time
1:52.4
Club Record
Water &
Power
200m freestyle — pure velocity. Every stroke shaves milliseconds.

03 — Shooting
Aim &
Exhale
Laser pistol — 5 targets, 10 meters, heart rate spiking from the run.

04 — EquestrianRide &
Ride &
Trust
Assigned horse, 20 minutes to bond. 12 obstacles. Pure partnership under pressure.

05 — Laser RunRun &
FINISH
Run &
Win
The Laser Run — alternating sprints and shooting. First across the line takes the gold.
● TRIAL DAY OPEN
Three disciplines down. Two to go.
You've seen what it takes. Ready to feel it?
0
National Selections
Last 3 seasons
0
Olympic Pathways
Active members
0+
Members
Across all levels
0
Podium Finishes
Senior circuit 2025
0
Sport Founded
Olympic since Day 1
Member Voices
Athletes who
finish what they start.
Watch Our Season Reel“I'd been sprinting and lifting for three years, but the moment I fenced my first bout and then jumped on a horse thirty minutes later — I understood what it means to be an athlete. Pentathlon broke me open.”
Marcus Webb
Junior National Squad
Age 19 · Joined 2023 · 3 national selections
“Twelve years in the Royal Marines taught me to operate under pressure. Modern pentathlon is the only civilian sport that comes close to that edge. The laser run is the closest thing to a contact scenario I've found in sport.”

Derek Fontaine
Ex-Military Competitor
“I do triathlons on weekends and thought pentathlon would be similar. It's completely different — the mental switching between disciplines inside 90 minutes is unlike anything. I'm addicted to the chaos.”

Sofia Reyes
Weekend Warrior
Membership Trial — Open Now
The starting pistol
fires once.
Try all five disciplines in a single trial day. No prior experience required — just the will to find out what you're made of.
🏅No experience needed
⚡All equipment provided
🎯Expert coaches on day